FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labs remind us to Remember Your 4-Legged Friends When Planning a Vacation
Our movement tips: give yourself permission to move, explore more & Strava is just a tool
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labs remind us to Leash Your Humans (a little Labrador humour??
Our movement tips: focus on the positive, move for you & make your bike work for you
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labs remind us to #beconsistent
Our movement tips: adults can #play too, don’t over-schedule yourself & be sun smart
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FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 2 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labs remind us Remember to Have Fun
Our movement tips: #vacation is for #movement & #listen to your body
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labs remind us Don’t Get Ticked Off
Our movement tips: beware of hazards on the trail, just #explore & enjoy the changing seasons
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labs remind us #Share The Space
Our movement tips: acclimating to #hotweather feeling #stressed – make time to #move & what is your perfect movement day??
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labs remind us to Be Present for Your Pets
Our movement tips: it’s OK to #becautious what’s your #movementgoal & #havefun when you move
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labs remind us Human Treats Aren’t For Dogs
Our movement tips: #Frustration happens- just keep moving, #movement doesn’t need labels & movement doesn’t need to be cool
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labs give us 3 #springsafety reminders w their #LabLessons
Our movement tips: #explore this spring #overcome obstacles- spring edition & remember to #hydrate
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labs went on vacation to “celebrate” Spring…they kept on moving and will be back with another lesson next week.
Our movement tips: #takeawalk & catch up w a friend, #makeexcuses to #move & #maketime to move